Gerald Goh

Over the past few weeks, I have shared some of the psychological principles that transformed the way I drive. How mental clarity affects precision. How emotional control stabilises consistency. How the right internal script can change the way you approach every corner. What has surprised me is the number of drivers who reached out privately telling me they finally understand why they’ve been stuck. Many said the same thing“I knew it wasn’t just technique. My mind was the part I never...

Most drivers believe speed comes from technique, car setup, or bravery. But the truth is this. Before your hands move the wheel, your mind moves your hands. And if your mind is tense, overloaded, or emotionally spiking, your inputs will reflect it. This is why a simple breathing technique can create an immediate performance jump. I have used it during qualifying sessions across tracks like Shanghai, Inje, and Sepang, and it consistently helps me reset into a calmer, clearer state before...

When I first entered the Lamborghini Super Trofeo championship, I thought speed was mainly about skill, setup, and bravery. After all, that’s what most drivers believe. But as I progressed through each round, it became clear that the biggest breakthroughs weren’t mechanical. They were psychological. As a performance psychologist who races professionally, I have had the unique experience of testing mental frameworks directly on track at places like Shanghai, Fuji, Inje, and Sepang. And over...